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-- -- Speak with a real person weekdays 8 - 5 EST at (347) 979-1735 START HERE: Free Food Lists and Recipes HEALTH TOPICS Diabesity (Diabetes + Obesity) Setpoint Weight (Weight Loss) SANE Diet (Setpoint Diet) Nutrition (Supplements & Foods) ABOUT SUCCESS STORIES STORE 21-DAY PLAN -- Log In Premium Plan Start Now For Free SANE Eat More, Lose More -- Toggle navigation HEALTH TOPICS Diabesity (Diabetes + Obesity) Setpoint Weight (Weight Loss) SANE Diet (Setpoint Diet) Nutrition (Supplements & Foods) Movement Recipes -- ABOUT SANE SUCCESS STORIES SANE STORE 21-DAY PLAN -- Premium Plan Log In Start Now For Free Start Now For Free SANE Eat More, Lose More -- Toggle navigation HEALTH TOPICS Diabesity (Diabetes + Obesity) Setpoint Weight (Weight Loss) SANE Diet (Setpoint Diet) Nutrition (Supplements & Foods) Movement Recipes -- ABOUT SANE SUCCESS STORIES SANE STORE Premium Plan Log In Start Now For Free Heal Your Body & Mind, Transform Your Life Free Permanent Optimal Body & Mind How-To Guides Get Your Quick-Start Guides You deserve better. Transformation is possible. We will get you there enjoyably. We promise. Invitation Free yourself from trying the same thing and expecting different results. Live better through proven science, practical habits, and powerful love. Learn More Philosophy You didn't fail. Outdated and unproven diets failed you. Mental and metabolic issues are resolved with SANE living (not shame or starvation). Learn More Approach Break free from the past. You will create a transformed future. Your Licensed SANE Treatment Expert will help you begin your transformation today. Learn More Promise You will never feel alone or overwhelmed. We won’t let anything stand in your way. You will transform in 6 months or we will pay you $1,000. Learn More Featured In SANE Success Stories Starvation Is Not Healthy! Eat More. Burn More.™ See More SANE Success Stories Here 100 lbs. Gone* Biggest Losers Created Life 125 lbs. Lighter* 100 lbs. Gone Christine’s 100lb Lighter New Life “From recovering from a broken neck due to a severe car accident, to PCOS, high blood pressure and headaches, I’ve lived through the challenges. I have lost over 100 lbs and am medication free! When I began I weighed 278 lbs. wearing a size 4x. Today I am a fit 176 lbs. wearing a size 10 medium! - Christine Biswabic* First Time Here? Download Quick Start Guides Biggest Losers Jay & Jennifer 295lbs later: “We knew eating less and exercising more worked short-term, but we didn’t know another option was available for the long-term. Eating more, as long as it’s SANE, is sustainable and enjoyable! We couldn’t be happier with the results! - Jay & Jennifer Jacobs* First Time Here? Download Quick Start Guides Created Life Cristina Saved Her Life & Created Life “Three months of eating SANE has gotten me off my medications and I’ve lost 45 lbs! I also was on cholesterol medication, but my cholesterol went from 220 to 103, and I was taken off that medication as well. Finally, after five years of trying, I got pregnant! - Cristina Hanganu-Bresch* First Time Here? Download Quick Start Guides 125 lbs. Lighter Shane’s Long-Term Transformation “I have been through Weight Watchers but could never lose more than maybe 10 pounds. 125 lbs Later, SANE opened my eyes on how easy and enjoyable a healthy lifestyle can be! - Shane Graham* First Time Here? Download Quick Start Guides Transform Your Life Today Enjoy the revolutionary plan from the world's most advanced science. Scientifically Proven, M.D. Endorsed The Harvard Medical School “I am often asked when there will be a proven prescription for weight loss. This is that prescription. - Dr. Theodoros Kelesidis, Harvard & UCLA Medical Schools Read More Scientifically Proven, M.D. Endorsed 7x New York Times Bestseller “Exposes the fundamental myths about obesity and weight loss that are keeping us sick, and offers a powerful set of tools for lifelong health. Dr. Mark Hyman, New York Times best-selling author of The Blood Sugar Solution Read More Scientifically Proven, M.D. Endorsed Leading Women's Wellness Expert “Will do more to assist people with their health than all the popular diet books currently out there put together. Dr. Christiane Northrup, New York Times best-selling author of Women’s Bodies, Women’s Wisdom Read More Scientifically Proven, M.D. Endorsed The Harvard Medical School “Challenges the diet dogma and offers a sensible path to good health. - Dr. JoAnn E. Manson, Chief of the Division of Preventive Medicine, Brigham and Womens Hospital; Professor of Medicine, Harvard Medical School Read More Scientifically Proven, M.D. Endorsed #1 New York Times Bestseller “Brilliant. An easily understood and applied framework that will change the way you live, look, and feel! - Dr. William Davis, New York Times best-selling author of Wheat Belly Read More Scientifically Proven, M.D. Endorsed The Harvard Medical School “Reveals some of the latest and best scientific research on the real story of diet, exercise, and their effects on us. - Dr. John J. Ratey, Clinical Professor of Psychiatry, Harvard Medical School Read More 1 5 2 3 6 4 Prev | Next The Proven Modern Way To Lose Weight Could you imagine using the same phones we used 50 years ago? What about computers from 50 years ago? So why are you using the same weight loss methods from 50 years ago?! Go SANE S atiety A ggression N utrition E fficiency Go SANE Break Free, Live Better SANESolution offers 1-on-1 expert coaching, meal plans, recipes, exercise videos, New York Times bestselling books, all backed by Harvard, Johns Hopkins, and Mayo Clinic MD endorsed science. S atiety Eat More, Burn More S atisfying S ANE foods fill you up faster and keep you full longer. In fact, studies show eating more SANE food can make you feel completely satisfied on 1,000 fewer calories per day. Non-Starchy Vegetables:2,Nutrient-Dense Protein:1,Whole-Food Fats:1 A ggression Heal Your Hormones un A ggressive S A NE foods reverse the hormonal damage that causes fat gain and diabetes. In fact, studies show up to 80% of people can heal themselves in a few short months by eating more SANE food. Whole-Food Fats:3 N utrition Transform Your Life N utritious SA N E foods empower you with the essential vitamins, minerals, amino acids, and fatty acids needed to live your best life. Best of all, they are delicious, affordable, and quick. Non-Starchy Vegetables:2,Nutrient-Dense Protein:1,Whole-Food Fats:1 E fficiency Burn Fat, Tone Up in E fficient SAN E foods help your body burn fat and develop healthy slimming muscle. Studies show more SANE foods are nearly 100% less likely to be stored as fat and can even help burn fat. Eat more and burn more—literally! Non-Starchy Vegetables:2,Nutrient-Dense Protein:2 Prev | Next Enjoy Food Again Your dinner table is for savoring and smiles, not self-criticism and calorie math. Eating should be a source of joy, not shame. Go SANE. Eat more. Burn more. Smile more. Heal Your Body & Mind Obesity isn’t a character flaw. It is a disease like diabetes. You are not flawed. The information you’ve been given is flawed. Go SANE. Heal yourself. Live better. Simplify. Connect. Smile. Healthy cannot be complex. We were slimmer before we started counting calories. Let modern science simplify your life. Go SANE. Share with friends. Success Stories Medical Reviews Radio Show/Podcast Blog The SANE Store The Premium Plan New to SANE? Click Here Get FREE Quick Start Guides Premium Log In l f & x © Copyright Yopti Wellness Technologies About Us Contact Us/Customer Support The Backstory Press Room Legal/Disclaimer SANE vs. Weight Watchers Jonathan Bailor * Testimonial Disclaimer: All of the testimonials presented above are real and were written by actual members. Please take into consideration that these testimonials do not necessarily represent typical results of the program. Results may vary between different members of the program due to differences in individual ...